Movement meditation through five rhythms, welcoming all levels and backgrounds.
Date
Monday 2 November
19:15 – 21:30 · +2 more dates
Venue
Schulhaus Kornhaus
Limmatstrasse 176, Zürich
Price
from CHF 30
Language
No language
No German needed
Automatically translated from German
This 5Rhythms class guides you through five energy forms—Flowing, Staccato, Chaos, Lyrical and Stillness—rooted in Gabrielle Roth's teachings. Movement serves as meditation, creativity practice and personal exploration. No experience needed; simply drop in and dance barefoot or in socks. The community supports each person's authenticity and freedom of expression.
Organiser · VIRGINLANDS
Mon 2 Nov
19:15
Mon 9 Nov
19:15
Mon 16 Nov
19:15
from CHF 30
Mon 2 Nov · 19:15