A half-day workshop combining gentle yoga, breathing exercises, sound bath and Ayurvedic guidance for women over 40.
Date
Sunday 1 November
09:30 – 13:00
Venue
Luna Winterthur
Marktgasse 28, Winterthur
Price
Price on organiser’s site
Language
German
Automatically translated from German
A half-day workshop for women around 40 and older exploring menopause. The programme includes gentle yoga led by Karin Labhart, calming breathing exercises, a relaxing sound bath and an Ayurvedic talk with practical everyday tips. The workshop is limited to 10 participants and requires no prior experience.
Organiser · FemmeFlow by Sarah Menzi
Sun 1 Nov · 09:30
Price: see website