Yogic dance combining gentle movement, meditation and free dancing to develop body awareness and inner balance.
Date
Monday 26 October
19:00 – 20:30 · +3 more dates
Venue
Miin Ruum
Obere Bahnhofstrasse 46
Price
from CHF 35
Language
No language
No German needed
Automatically translated from German
This yogic dance session combines gentle stretching with yogic elements, meditation and free movement. Guided by music and breath work, you move freely whilst embodiment exercises deepen your body awareness. The session ends with sound bowls and oracle cards for reflection.
Organiser · Cheryl Kid
Mon 26 Oct
19:00
Mon 2 Nov
19:00
Mon 9 Nov
19:00
Mon 16 Nov
19:00
from CHF 35
Mon 26 Oct · 19:00