Guided Yoga Nidra session with sound healing for deep relaxation and nervous system regulation.
Date
Friday 6 November
18:30 – 20:15
Venue
Radiant Heart Studio
Rüdigerstrasse 17, Zürich
Price
from CHF 40
Language
No language
No German needed
Automatically translated from German
An evening of gentle movement, Yoga Nidra and immersive sound healing. After a brief arrival practice, Max guides you through supported Yoga Nidra whilst Nicole deepens the journey with sound healing. The evening closes with time to arrive and integrate over tea and light snacks. No yoga experience needed.
Organiser · Maximilian Le Guerer
Radiant Heart Studio
from CHF 40
Fri 6 Nov · 18:30