Guided breathwork session combining sound, visualisation and aromatherapy to reduce stress and deepen self-connection.
Date
Saturday 24 October
16:00 – 18:00
Venue
VVOO YOGA STUDIO (oberhalb Monocle)
Dufourstrasse 90, Zürich
Price
from CHF 77
Language
English
No German needed
Automatically translated from German
This multisensory breathwork session combines guided conscious breathing, live handpan music, guided visualisation and aromatherapy to calm your nervous system and deepen self-connection. It is part of a monthly series from August to December, each with a different theme, though sessions can be attended individually. The experience aims to support stress relief, mental clarity and emotional processing in a calm, supportive environment.
Organiser · Tatjana Winter
from CHF 77
Sat 24 Oct · 16:00