Gentle yoga with targeted stretches and movements to activate fascia tissue.
Date
Thursday 22 October
18:00 – 19:30 · +3 more dates
Venue
Hegnerhof
Dorfstrasse 63, Kloten
Price
Price on organiser’s site
Language
German
Automatically translated from German
This 90-minute class combines mindful movements, breathing exercises and deep relaxation. Targeted stretches, bouncing movements and gentle pressure with props activate fascia tissue and release tension. The course takes place in small groups (max. 9 people) at Hegnerhof and is suitable for all levels.
Organiser · Pascal Mühlebach Yoga
Today
18:00
Thu 29 Oct
18:00
Thu 5 Nov
18:00
Thu 12 Nov
18:00
Today · 18:00
Price: see website