Lecture and workshop on choosing healthy fats and their impact on health.
Date
Monday 9 November
14:30 – 16:30
Venue
Gleis 21 Kulturhaus Dietikon
Buchsackerstrasse 21, Dietikon
Price
Price on organiser’s site
Language
German
Automatically translated from German
A practical lecture and workshop exploring different types of fats and their effects on health. Participants will learn which fats are beneficial and what to consider when choosing them daily. Topics include Omega-3 and Omega-6 fatty acids and how different fats affect cholesterol levels. The two-hour event provides practical knowledge for making conscious dietary choices.
Organiser · TERZO Dietikon
Gleis 21 Kulturhaus Dietikon
Mon 9 Nov · 14:30
Price: see website