Guided breathwork session on Wednesday mornings to start your day with clarity and energy.
Date
Wednesday 11 November
07:00 – 08:00 · +1 more dates
Venue
Serrat(u)s Bodywork
Zwinglistrasse 40, Zürich
Price
Price on organiser’s site
Language
German
Automatically translated from German
This one-hour breathwork session with Samira combines conscious, rhythmic breathing techniques with both activating and calming moments. The practice aims to activate your body and mind, clear your head and give you energy and clarity for the day ahead. No prior experience is needed, and you set your own pace and intensity.
Organiser · The Breath Fast Club
Wed 11 Nov
07:00
Wed 18 Nov
07:00
Serrat(u)s Bodywork
Wed 11 Nov · 07:00
Price: see website