Morning combining breathwork, meditation, pilates and a shared lunch in Volketswil.
Date
Sunday 29 November
10:00–14:00
Venue
GZ In der AU
In der Au 1, Volketswil
Price
from CHF 50
Language
Non-verbal
No German needed
Auto-translated from German
The morning combines pranayama and meditation to centre yourself, followed by a pilates session to strengthen and energise the body. The event concludes with a shared lunch. All levels are welcome and no prior experience is necessary.
Organiser · Naomi Giuralarocca
GZ In der AU
from CHF 50
Sun 29 Nov · 10:00–14:00