Weekly Hatha and Yin yoga class with breathwork and meditation, tailored to autumn's inward energy.
Automatically translated from German
Sarah teaches a small weekly yoga class (max 8 people) on Fridays at 6 pm at Yogagarage. The class combines pranayama, breathwork, vagus nerve stimulation and meditation, following a yang-to-yin arc that begins energetically and ends in calm meditation. Suitable for all levels with individual modifications offered.
Organiser · Sarah Schüle
Free
Fri 23 Oct · 18:00