Dynamic meditation combining movement and stillness to calm the mind.
Date
Saturday 24 October
11:30 – 12:30
Venue
Blaues Haus
Sprensenbühlstrasse 7, Zürich
Price
from CHF 25
Language
German
Automatically translated from German
A workshop combining movement, meditation and stillness to cultivate mental clarity and inner peace. Participants learn to calm racing thoughts and shift from constant analysis to conscious experience. The session invites you to release mental burdens and reconnect with lightness and vitality.
Organiser · Julia Badum
from CHF 25
Sat 24 Oct · 11:30