Afternoon retreat combining breathwork, yoga and sound bath for deep relaxation.
Date
Sunday 1 November
13:00 – 16:00
Venue
Untervogthaus
Dorfgasse 37, Männedorf
Price
from CHF 75
Language
German, English
No German needed
Automatically translated from German
Serafina and Bettina guide you through breathwork, yoga and sound meditation for deep wellbeing. The afternoon combines breathing exercises to calm your nervous system, physical movement and a concluding sound bath. This mini-retreat is for anyone seeking relaxation and restoration.
Organiser · Bettina Zumstein
Untervogthaus
from CHF 75
Sun 1 Nov · 13:00